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Shift Your Sludge

  • Suite 101 6225 University Avenue Madison, WI, 53705 United States (map)

We all have sludge in our lives. It can show up in our relationships, our careers, in big decisions we need to make, our finances, etc. While there are endless inroads for the sludge to appear, the result is the same. We get stuck. Worn down. Worn out.

We are offering you a fresh and powerful way to shift that sludge, and move gracefully and with ease into your power.

Here's what previous participants have said: “It may be painting but it's not about art. And it works LOL. The only requirement is willingness to shift.” “There was a sacred space that was created and maintained. Such respect and asafe place to express without judgment.”

This experience is for you if:

  • you are so ready to experience a shift

  • you are open to digging below the surface

  • you want release your fears and move forward in your life

  • you are ready to quiet your logical mind and to listen to your heart

  • you have no artistic abilities or experience (or you do)

In this Sludge Shifting Experience you will

  • get grounded and centered in a safe and supportive environment using tools such as guided imagery and essential oils

  • name the sludge so you can move forward

  • open a floodgate to creativity and new possibilities through guided reflective painting (remember - no art skills are required, we promise)

  • journal to reflect and create a concrete plan to get out of the sludge